






1. Workout plan 💪
Easy to follow running & strength
2. Meal plan 🍔
Calorie calculated
Enjoy sweet treats & delicious food while losing weight
3. Checklist via app ✅
Small daily wins to build consistency & track results
4. Weekly call 🤝
Accountability & mindset coaching via live group call
5. Mindset tool 🧠
Stop stress eating/drinking
Re-wire your mindset to create better habits
6. Community 😃
Ask qu's any time
Be inspired by others' progress








FEARLSS 50
challenge includes:
Workout plan via app
Calorie calculated meal plans
Daily checklist
Weekly live group call
Mindset tool
Online community

No. You can choose either gym program or at home workouts
No. It’s beginner-friendly 😃
Around 30–45 minutes
No worries, there is 100's of recipes in the app for you to choose from
For vegans, vegetarians & meat eaters
No. The challenge can be done anywhere in the world.
Accountability calls are on Monday 7pm (AEST)
Private community for accountability & questions
