



1. Workout plan 💪
Easy to follow running & strength
2. Meal plan 🍔
Calorie calculated
Enjoy sweet treats & delicious food while losing weight
3. Daily checklist ✅
Small daily wins to build consistency & track results
4. Weekly call 🤝
Accountability & mindset coaching via live group call
5. Mindset tool 🧠
Stop stress eating/drinking
Re-wire your mindset to create better habits
6. Community 😃
Ask qu's any time
Be inspired by others' progress








FEARLSS 50
challenge includes:
Workout plan via app
Calorie calculated meal plans
Daily checklist
Weekly live group call
Mindset tool
Online community

No. I do recommend using weights however this program includes both gym & at home workouts
No. It’s beginner-friendly 😃
Around 30–45 minutes
No worries, there is 100's of recipes in the app for you to choose from
For vegans, vegetarians & meat eaters
No. The challenge can be done anywhere in the world.
Accountability calls are on Monday 7pm (AEST)
Private community for accountability & questions
